{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks ","title":"Episode 124: Ani Moller","html":"","width":"100%","height":180,"duration":2913,"description":"Welcome to Episode #124! We’re joined today by Ani Moller.\n Ani Moller is a leadership and life coach who works with neurodivergent professionals — especially those with ADHD, autism, or experiencing burnout. Drawing from their experience as a senior executive and program manager, Ani combines business strategy, trauma-informed practice, and lived experience of multiple burnouts and a stroke. They support senior leaders, creatives, and purpose-driven teams through one-on-one coaching, group programs, and workplace strategy. Ani identifies as non-binary and integrates evidence-based tools like Positive Intelligence, energy management, and nervous system regulation to help clients lead\nauthentically without compromising well-being.\nCan you tell us about your experience with neurodiversity? When did you realise you\nweren’t neurotypical?\n– Realized during the pandemic, after reading traits of autistic women on TikTok\n– Diagnosed with ADHD about six months later\n– Felt deep relief and self-understanding post-diagnosis\nWhat challenges did you face?\n– Multiple burnouts and physical health struggles\n– Difficulties with volatile friendships and social challenges\n– Anxiety misdiagnosis due to internalized hyperactivity\nWhat changes have come post diagnosis?\n– Gained clarity and validation\n– Complex PTSD diagnosis reframed much of the struggle\n– EMDR therapy helped reduce triggering memories\nWhat challenges do you still face now?\n– Severe fatigue from stroke\n– Overstimulation in professional environments\n– Ongoing executive dysfunction around finishing tasks\nWhat neuroexceptional strengths are you leaning into now?\n– Strong visualization (hyperphantasia)\n– Deep empathy and energy-awareness\n– Coaching skills strengthened by lived neurodivergent experience\nWhat \"work\" projects are you concentrating on?\n– One-on-one ADHD and leadership coaching\n– Positive Intelligence programs for neurodivergent professionals\n– Overwhelmed to Organized – a group program blending productivity...","thumbnail_url":"https://img.transistorcdn.com/QZFZQrtBSDhon7MItX8a5mQvkXQ5KKmI2fe6dyhM72o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzNDE3LzE2NjEw/NjYyOTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}