{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Be Good Do Good media: The Podcast","title":"Episode 4: Lisa \"L-Boogie\" Bauford","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c1aad212\"></iframe>","width":"100%","height":180,"duration":2645,"description":"This month, the tables turn — your usual host Lisa \"L-Boogie\" Bauford (dancer, choreographer, educator, visual artist, and more!) sat down with guest host Alexis Elisa Cabán (spoiler: her partner) to pull back the curtain and talk about little Lisa, her career journey, and who she'd love to have on the pod next. ✨\n\nCredits:\nBe Good Do Good Media is co-created by Lisa \"L-Boogie\" Bauford and Alexis Elisa Cabán.\nHost: Lisa \"L-Boogie\" Bauford\nGuest Host: Alexis Elisa Cabán\nVideo Editing and Motion Graphics: Cristina Benedetti\nCreative Direction, Branding (and everything else): Alexis Elisa Cabán\nThanks to our sponsors:\nSlap Studios · 24K · 4Good Collections","thumbnail_url":"https://img.transistorcdn.com/z3Aw09PPe8wt2EgMdCTk-GagDg3WYxBnlnzLKG67Byk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYTRj/ZjFjYzE3ZjBjOTIw/NmIxZTFmOWFhNWQz/ODcyNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}