{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Terrible Creative","title":"Dim, Not Done - Burnout, Breakdown, and the Slow Road Back","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c1bf027b\"></iframe>","width":"100%","height":180,"duration":1305,"description":"This one’s personal.\n\nIn this episode, Patrick shares the story of a full-blown burnout that ended behind a dumpster — and why it didn’t start there. We talk about what burnout really looks like (spoiler: it’s not just being tired), how the body reacts to prolonged stress, and how that quiet voice telling you you’ve “lost it” might just be your nervous system waving a white flag.\n\nWith insight from Dr. Michelle Hagel, a breakdown of chronic fight-or-flight, and a challenge for anyone teetering on the edge, this episode is for the creatives who feel dim — but aren’t done.\n\nIf you’ve been wondering why the spark is fading, or if you’ll ever feel like yourself again… this one’s for you.\nCredits\nEpisode Photo by Caleb Wright | Unsplash\n\nSubscribe to Field Notes\nThe podcast is the campfire, Field Notes is what you take home. Field Notes is the weekly email companion to this podcast, one part creative letter, one part behind-the-scenes mess, all bullshit-free.\n→ Sign up here","thumbnail_url":"https://img.transistorcdn.com/qsOnUwMbUF-PHJZ7RwOm0Uh1mXJoqDwCz1nHN0z7r7Q/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMTIy/MjM3Yzk2YTUzZDE5/ZjNiODE0Y2MxOTgz/MGRiNC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}