{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Crazy Wisdom","title":"What do most people get wrong about ligaments? Arik Gohl: Founder of Manual Ligament Theory","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c1ee1d77\"></iframe>","width":"100%","height":180,"duration":3957,"description":"I've been seeing Arik for years and is one of my favorite bodyworkers. He developed something called manual ligament theory and his findings are counterintuitive and contrarian but correct. I sat down with him on my way through Guadalajara, Mexico a few weeks ago to go deep on this subject. Check out manual ligament theory here: https://gohlprogram.wordpress.com/","thumbnail_url":"https://img.transistorcdn.com/UZbrDrlO5VTfDNcq188THwbv0T09vcmLyzx3BcPI9bs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Y2Rj/OGFiMTYyMGFkNTM5/N2NjOWI2MWM5YzQ1/YTc2Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}