{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Visibility Podcast","title":"Consistency: Schedule Your Success","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c230b723\"></iframe>","width":"100%","height":180,"duration":516,"description":"Blocking out your time isn't new concept.  Most people do it for the big things in their work.  But what about the nitty gritty things.  Like those times when people want to “pick your brain?” Or want 30 minutes to meet for coffee or a question?   You can loose control of your schedule so quickly by sneaking those appointments in your other blocks of time - especially the blocks of time that were suppose to be for your VIPs or YOU.  Listen to my hack where I protect my most precious resource... time. ","thumbnail_url":"https://img.transistorcdn.com/uWDx2ekKgkEw3Mlfoj_Y-y_HX_mZX3xtwFLINp7dUl4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNzk5/NTVmZGZhN2RmZWI5/NWFlMmEyNmI3ZjM1/ZjA0OC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}