{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Your Inner Vitality","title":"33: Feeling Lost? Live Your Best Life with Laura Sullivan","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c2c4d4e3\"></iframe>","width":"100%","height":180,"duration":2173,"description":"Join us in this empowering episode as we delve into the exploration of self-discovery and living your best life with the incredible Laura Sullivan. Hailing from Regina, Saskatchewan, Canada. Laura is not only the running coach and a race director but a dedicated marathon runner on the cusp of earning her Six Star Medal.\n\nKey Points:\n\nMeeting on the Courage to Change Tour: Learn about the serendipitous meeting between the myself and Laura during the Courage to Change Journal's cross-Canada tour, setting the stage for a transformative conversation.\nBelonging and Purpose: Delve into the nuanced discussion of finding one's sense of belonging and purpose, unraveling the belief that it's not the end of the story but a new beginning.\nMarathon Journey: Discover Laura's impressive marathon journey, having conquered renowned races in Berlin, Boston, Chicago, London, and New York City, with Tokyo as her next conquest.\nRegret and Belonging Within: Unpack the themes of regret and belonging within oneself, exploring the challenges and victories in the pursuit of a fulfilling life.\nConstant Evolution: Explore the concept that living your best life involves constant evolution, complete with challenges that prompt reflection on personal goals, community, and direction.\nLaura's Stories of Resilience: Gain insights into Laura's personal stories of failure, pivotal moments, and unwavering resilience, all intertwined with the pursuit of what she loves.\n\nResources:\nBlog series on regret: https://www.yourinnervitality.com/blog-1/categories/coping-with-regret\nBlog on finding belonging within oneself: https://www.yourinnervitality.com/post/feeling-lost-simple-first-step-to-help-you-find-where-your-heart-belongs\n\nConnect with Laura's community: \n\nhttps://www.instagram.com/runkulturecommunity/\nhttps://www.runkulture.com/\n\nWhether you're a seasoned marathon runner or navigating the complexities of life, Laura's story and insights are sure to inspire and motivate.","thumbnail_url":"https://img.transistorcdn.com/ztntE41iPy89AJvW8qdVVT6DMiV_SGfSyefsA-dN5F4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MDE0/ZmQwYjE4YzM0MjEx/OWZiYzI2OTAwN2Q4/MmFmZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}