{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"MVMNT4LIFE","title":"Episode 40: Life with Coach Isabel: Cosmetology to CrossFit and Beyond","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c3016e81\"></iframe>","width":"100%","height":180,"duration":2466,"description":"Episode Overview:\nIn this special episode, Kolby interviews Coach Isabel to explore her journey from growing up in Oxnard, California, to becoming a long-time CrossFit athlete and coach, as well as a successful cosmetologist. Isabel reflects on her early life, career shifts, and what brought her to the world of CrossFit. They also discuss the unique challenges she's experienced, including her recent journey through menopause. This episode is part of a series where listeners get to know the staff at Oxnard|MVMNT on a personal level.Key Topics Covered:Isabel's Early Life and High School DaysIsabel reminisces about her high school experience, including her favorite subject, biology, and her dislike for math and history.She shares memories of ditching class and nearly not graduating due to poor attendance, showing a different side of her fun, rebellious teenage years.The Path to CosmetologyAfter working at fast-food chains like Taco Bell and McDonald’s, Isabel found her true calling in cosmetology, a passion she had since high school.She describes her beauty school journey, the sacrifices she made to attend, and her first steps in the industry, from early mistakes to building a loyal clientele.Cosmetology as a BusinessIsabel discusses the realities of being a small business owner, from the challenges of relying on walk-ins to the fulfillment of developing long-lasting relationships with clients.Her 20+ years in the industry have allowed her to witness clients grow, and she reflects on the bittersweet moments, like losing long-time clients.Transitioning to CrossFitIntroduced to CrossFit by a coworker in 2013, Isabel shares her initial experiences with strength training and the competitive edge she brought from her time at 24-Hour Fitness.She talks about how the culture and equipment at CrossFit Oxnard have evolved since she started, highlighting the supportive environment now present at Oxnard|MVMNT.Becoming a CrossFit CoachAs a coach, Isabel draws from her own early...","thumbnail_url":"https://img.transistorcdn.com/kLeMIADdb5lPqSG7gAWCuXTnSbH68G0dv2enZ-7oXQw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83M2E0/MThlYmQ5MDlmNDg3/ZmU1MmU4MWZkMzVh/M2ZmZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}