{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Sage Sisters ","title":"Hot Girl Spring","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c3126419\"></iframe>","width":"100%","height":180,"duration":4003,"description":"Spring has sprung, and Kate & Anne are in full Hot Girl Spring mode. From pastel nails and must-have sunglasses to tinted moisturizers, ice rollers, and tennis skirts too cute to sweat in—they’re sharing all their seasonal obsessions. Expect beauty faves, spring wardrobe staples, iced coffee rituals, binge-worthy shows, main character playlists, and glow-up fitness hacks. Pour something bubbly and roll your face—because Hot Girl Spring isn’t a phase, it’s a lifestyle!\nMust-Haves:\nBeauty:Pastel Nail Inspo\nDip Nail Steamer\nSupergoop Tinted Moisturizer\nSupergoop Large Pump Sunscreen\nSaltyFace At Home Tanning Kit\nBenefit Precisely Brow Pencil\nGua Sha\nBody Lotion & Body Oil\nElectric Slate Flosser\nVegamour Hair Growth Gummies\nClothesMessage Slides\nVuori Body Suit - Out of Stock Currently\nClassic Target Shorts\nLuluLemon Mini Skirt\nAthleta Brooklyn Wide Leg Pant\nKrewe Sunglasses - Cat Eye Checkered\nSips & SnacksAperol Spritz\nWhite Wine Spritz\nLion’s Mane Mushroom Powder\nChomps Beef Stick\nCottage Cheese Protein Bagel Recipe\nMelon Ball Maker\nFav Smoothie Recipe\nTrader Joes Lentil Dip Recipe “Danville Dip”\nSpring Must-WatchAnyone But You! \nQueer Eye Season 9\nThe Valley Season 2\nMusicGeorge Ezra\nShane Smith and the Saints \nSabrina Carpenter Espresso\nMorgan Wallen New Album\nMeghan Trainor\nWindows Down - Big Time Rush\nWork-Outs10 to 1 - run 200m between sets\nAtom Workouts\nKid Dumbells and Barbell\nKid Workout Bike\nUltimate Obsessions:\nAnne's weekly fave - Vuori Built-In Bra Tank\nKate's weekly fave - Kids Water Bottle \n\nLike to watch your podcast? Watch here.\n\nSupport us by downloading our Free Kids & Tech Guidebook.\n\nFollow Us on Social Media:\nInstagram\nFacebook\nLinkedIn\nYouTube","thumbnail_url":"https://img.transistorcdn.com/3-eJjuzZp1xZIm7FV_zeKJmZ3syEZMcJU-UeTlpsaos/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzY4/MDI4ZWQzNGM0ZDc3/YzkxZDcyMjhiMGEx/NDBhZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}