{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Sage Sisters ","title":"Hot Girl Spring","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c3126419\"></iframe>","width":"100%","height":180,"duration":4003,"description":"Spring has sprung, and Kate & Anne are in full Hot Girl Spring mode. From pastel nails and must-have sunglasses to tinted moisturizers, ice rollers, and tennis skirts too cute to sweat in—they’re sharing all their seasonal obsessions. Expect beauty faves, spring wardrobe staples, iced coffee rituals, binge-worthy shows, main character playlists, and glow-up fitness hacks. Pour something bubbly and roll your face—because Hot Girl Spring isn’t a phase, it’s a lifestyle!Must-Haves:Beauty:Pastel Nail InspoDip Nail SteamerSupergoop Tinted MoisturizerSupergoop Large Pump SunscreenSaltyFace At Home Tanning KitBenefit Precisely Brow PencilGua ShaBody Lotion & Body OilElectric Slate FlosserVegamour Hair Growth GummiesClothesMessage SlidesVuori Body Suit - Out of Stock CurrentlyClassic Target ShortsLuluLemon Mini SkirtAthleta Brooklyn Wide Leg PantKrewe Sunglasses - Cat Eye CheckeredSips & SnacksAperol SpritzWhite Wine SpritzLion’s Mane Mushroom PowderChomps Beef StickCottage Cheese Protein Bagel RecipeMelon Ball MakerFav Smoothie RecipeTrader Joes Lentil Dip Recipe “Danville Dip”Spring Must-WatchAnyone But You! Queer Eye Season 9The Valley Season 2MusicGeorge EzraShane Smith and the Saints Sabrina Carpenter EspressoMorgan Wallen New AlbumMeghan TrainorWindows Down - Big Time RushWork-Outs10 to 1 - run 200m between setsAtom WorkoutsKid Dumbells and BarbellKid Workout BikeUltimate Obsessions:Anne's weekly fave - Vuori Built-In Bra TankKate's weekly fave - Kids Water Bottle Like to watch your podcast? Watch here.Support us by downloading our Free Kids & Tech Guidebook.Follow Us on Social Media:InstagramFacebookLinkedInYouTube","thumbnail_url":"https://img.transistorcdn.com/3-eJjuzZp1xZIm7FV_zeKJmZ3syEZMcJU-UeTlpsaos/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzY4/MDI4ZWQzNGM0ZDc3/YzkxZDcyMjhiMGEx/NDBhZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}