{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Fit For Purpose Podcast","title":"The Honest Difference Of Discipline vs. Burnout","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c321078a\"></iframe>","width":"100%","height":180,"duration":1117,"description":"In todays episode we unpack how to know if you’re being disciplined… or just slowly burning outSo you can therefore identify at what point does ‘pushing through’ stop being strength and start being self sabotage.Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/Sarah - https://www.instagram.com/_sarahlfit/Interested in 1-1 Coaching? Head over to our website to learn morehttps://www.everymove.academy/","thumbnail_url":"https://img.transistorcdn.com/o3bgOCrFsc0tepuwOjXuVMNsgiz0kJoWClZ7mDflLjs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MjZk/NjU1MTE3ZDc4MDYw/MmE2ZjEyN2U0MmM2/MWQ0NC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}