{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Fit For Purpose Podcast","title":"10 Fat Loss Foods For Hungry Hybrid Athletes To Help With Fat Loss","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c347b564\"></iframe>","width":"100%","height":180,"duration":1642,"description":"Today we want to give you 10 foods we use with clients to make fat loss considerably easier when you're current training 4,5 or even 6 days a week around Hyrox, CrossFit and running. \n\nNow these aren't \"fat burning foods.\"\n\nThey don't magically make you lose weight.\n\nThey're simply foods that give you a better return on your calories.\n\nMore food volume, more protein, better training fuel, more satisfaction.\n\nAnd ultimately, something you can actually stick to.\nMake sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!\nFollow us on instagram\nAlex - https://www.instagram.com/alexdickcleland/\nSarah - https://www.instagram.com/_sarahlfit/\nInterested in 1-1 Coaching? Head over to our website to learn more\nhttps://www.everymove.academy/","thumbnail_url":"https://img.transistorcdn.com/o3bgOCrFsc0tepuwOjXuVMNsgiz0kJoWClZ7mDflLjs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MjZk/NjU1MTE3ZDc4MDYw/MmE2ZjEyN2U0MmM2/MWQ0NC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}