{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Ten Thousand Things","title":"Envy","html":"","width":"100%","height":180,"duration":3790,"description":"Study envy to find messages from our future selves\nWe unpack the role of envy, not as a toxic emotion to be avoided or ashamed of, but a normal feeling that gives us clues to understanding our unmet desires, unfulfilled potential, and prompting necessary change.\nenvy vs jealousy. Jealousy is possessiveness, envy is wanting what others have, or wanting to be them\nbecoming less envious of others as we get older\nthe emptiness at the heart of existence remains in place no matter who we are or what we have\nhouse prices, salaries, wealth distribution\ncomplex, changing feelings, hiding then reveal the path to self-growth\nfitting in vs standing out\nbeing the object of envy\nbeing envious of contemporaries, such as friends, people we went to school or work with\nhaving envy towards our own partners\nbike shorts/yoga pants: acceptable clothing for everyone?\ngetting beneath the surface of desire, wanting a greater sense of freedom\ngender and clothing: do women have greater freedom in terms of clothing?\n'painful but necessary steps'\nAli's dream of growing more of her own food\nself-envy, a 'better version of ourself' from the past\nJoe's epic case of personal envy towards a contemporary \ntherapy: like cleaning a mirror, with the image becoming clearer over time. \ndaily transformations that count towards personal growth\nthe importance of casual conversations for therapeutic value\n00:00 Theme, intro\n00:28 Alain de Botton's Quote on Envy\n01:41 Understanding Envy and Jealousy\n02:05 Personal Experiences with Envy\n02:48 Envy and Lifestyle Aspirations\n03:24 Debate on Work and Lifestyle\n05:30 Envy in Youth and Adulthood\n05:55 Envy and Money\n08:49 Envy of partners in relationships\n11:32 Envy and Personal Style\n29:16 The Illusion of Success\n29:24 The Changing Landscape of Attainable Dreams\n30:04 The Struggle with Identity and Expectations\n30:20 The Reality of Career Success\n31:20 The Shift in Perception of Wealth and Success\n32:32 The Struggle with Personal Limitations\n33:34 The Reality of...","thumbnail_url":"https://img.transistorcdn.com/2JAtfDhLe02gUO4tZQPGVO8knrF2fc46Ed_F40DCEtk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzNzU5LzE2OTEw/MjExMTItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}