{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"In Your Corner","title":"My Story of Rebuilding | In Your Corner Podcast | Episode 1","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c49d30bb\"></iframe>","width":"100%","height":180,"duration":835,"description":"Welcome to the very first episode of In Your Corner. I'm Keith Dixon, and this is a story I've been carrying in my heart for a long time - not as content, but as something raw, honest, and real.\nOne year ago, I was homeless, living in a men's shelter. Today, I'm sitting here recording this podcast, rebuilt and ready to help others who are facing their own battles. This is my full circle moment, and I want to share it with you.\nIn this episode, I open up about losing my gym of 10 years, the breakdown of my relationship, finding myself in a homeless shelter, and how I rebuilt my life brick by brick through mindset, structure, and resilience. This podcast isn't about perfection - it's about real conversations that matter.\nIf you're going through a tough time right now, know that I am in your corner. Subscribe and join this community as we build something special together.\nTimestamps:\n00:00 - Welcome to In Your Corner\n00:43 - Why This Podcast Matters to Me\n01:17 - The Story Behind the Name and Logo\n02:48 - Joshua's Words That Kept Me Going\n03:33 - One Year Ago: Living in a Men's Shelter\n04:44 - Where I Am Now: Full Circle Moment\n05:37 - Your Mess Becomes Your Message\n06:21 - Refusing to Stay a Victim\n07:04 - My 25 Years in Health and Fitness\n08:20 - Losing My Gym: The Eviction Notice\n09:49 - The Downward Spiral and Breaking Point\n10:26 - Homeless But Not Hopeless\n11:42 - What This Podcast Will Be About\n12:34 - Moving Forward Without the Mask\n13:25 - What Success Means to Me Now\n#InYourCorner #MentalHealth #Homelessness #Resilience #Rebuilding #Fatherhood #Mindset #PodcastLaunch","thumbnail_url":"https://img.transistorcdn.com/CxRmbCtGrjBDl5BEzgHiNTsTHyQy_KXNRD2sSgydSes/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjk4/NjBlNzZlZmY5NTYy/OTcxZjc3ZTAwZWUz/ZWYwMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}