{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Clydesdale Media Podcast","title":"Lunch with the Clydesdale & Cowboy - Why Flo Elite is Good for CrossFit!","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c4b0b1f7\"></iframe>","width":"100%","height":180,"duration":2474,"description":"T-Shirts $32\nVenmo @Scott-Switzer-1\nCash App $SwitzThor\nIn Memo put \nName\nAddress\nSize\nPresenting Sponsor Thirdzy!  \nhttps://thirdzy.com/JAZZY\nPromotion Code for 15% off: JAZZY\nEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Lioness and the Hawk, Flo being good for CrossFit, the new CEO and the Dumb Dumb Stupid Pants Award.\n🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6445325389398016","thumbnail_url":"https://img.transistorcdn.com/w0I3ugrJmALHA5JI57RMNSDEIO998Dzb5YPsFm_05lI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUzMTQvMTY2MDIy/Mzc2Ni1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}