{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relating to Self","title":"Jiu-jitsu, horses and business {with Patrick Pitman}","html":"","width":"100%","height":180,"duration":2370,"description":"In this episode of Relating to Self, Joachim speaks with Patrick Pitman whose jiu-jitsu practice has helped him unlearn mental patterns by getting comfortable operating in a vulnerable position.\nPatrick is a business leader and owner of ebusiness brands, Inc. \nYou can find Patrick and his work here:\nhttps://ebusinesspros.com/\nhttps://www.linkedin.com/in/patrickpitman/\nhttps://twitter.com/patrickspitman\n\nTopics, resources, and useful links mentioned in the episode:\nthe desire to connect to something greater\nthe visceral experience of self in the body\nnoticing what you need as a basic practice\nJiu-Jitsu as a path to self-exploration\nconnecting to the breath while being strangled\nlooking for an easier way, not forcing anything\nvulnerability in personal relationships\nequine therapy and its brutal honesty\nseeing what's real\nuncomfortable but safe spaces\nthe 15 commitments of conscious leadership\n\nIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️\nSign up for the Relating to Self newsletter\nFollow Joachim on Twitter","thumbnail_url":"https://img.transistorcdn.com/18mIMfL6_iyyBvhO3CYb8yBSzT3tlKLSo29bnxE3L1c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5OTg1LzE2Nzkz/MzQwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}