{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unashamed Unafraid","title":"EP 200: Dr. Trish Leigh","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c53f450d\"></iframe>","width":"100%","height":180,"duration":3034,"description":"In this enlightening episode of Unashamed Unafraid, we delve into the challenging yet transformative journey of porn addiction recovery with Dr. Trish Leigh, a cognitive neuroscientist. Dr. Leigh shares her unique approach of using EEG technology to understand and regulate the brain's functioning, helping individuals overcome compulsive sexual behaviors. She discusses the impact of dopamine dependency and the importance of unwiring, rewiring, and hardwiring the brain for long-term recovery. This episode is packed with insights and practical strategies for anyone struggling with or supporting someone through porn addiction recovery.\nTo connect with Dr. Leigh:\nWEBSITE AND YOUTUBE: https://drtrishleigh.com/ / https://www.youtube.com/@DrTrishLeigh\nFOR BRAIN BASED CONDITIONS: https://www.youtube.com/@SupernormalbyDrTrishLeigh/videos\nFOR PARTNERS: https://www.youtube.com/@sanityafterbetrayal / https://sanityafterbetrayal.com/\nINSTAGRAM: https://www.instagram.com/drtrishleigh/\nBOOK: https://drtrishleigh.com/book/\nMake a donation and become an Outsider!\nFollow us on social media! Instagram, Facebook & TikTok\nSubscribe to our YouTube\nCheck out our recommended resources\nWant to rep the message? Shop our MERCH!  \nFor more inspiration, read our blog\nDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com\n\n00:00 Introduction to Unashamed Unafraid\n01:16 Meet Dr. Trish Leigh: Cognitive Neuroscientist\n02:16 Understanding Porn Addiction and Brain Function\n03:09 The Recovery Process: Begin, Continue, and End\n04:16 Using EEG Technology in Recovery\n08:10 The Impact of Dopamine on Addiction\n12:17 Unwiring and Rewiring the Brain\n24:20 Strain Brain vs. Drain Brain\n26:22 Building a Strong Relationship\n26:49 The Impact of Porn on Brain Development\n28:16 Understanding Feedback Loops\n29:04 Implementing Brain Rewiring Strategies\n31:16 The Role of Neuroplasticity\n33:37 The Science Behind Brain Changes\n35:17 The Importance of Dopamine Regulation\n39:21...","thumbnail_url":"https://img.transistorcdn.com/xBq0be7ZF-X6TyZj47iS9o16I19puDtXlnLtw6sBN1s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NTgvMTcwNTEy/MjA3Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}