{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Coffee Can't Fix Everything ","title":"We Heal in Connection with Other People","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c5995cd6\"></iframe>","width":"100%","height":180,"duration":1901,"description":"Join Corey Dion Lewis on \"Coffee Can't Fix Everything\" as he engages in a profound conversation with mental health advocate Kayla Bell-Consolver. In this episode, they delve into the significance of community healing, the impact of ancestral practices, and the challenges of navigating mental wellness in various communities. Kayla shares her journey, offering valuable insights on building and sustaining supportive environments both online and offline. Don't miss this enlightening discussion that underscores the power of collective healing and the role of community in mental health.\nChapters: 0:00 - Introduction \n1:04 - Meet Kayla Bell-Consolver \n2:02 - The Essence of Community Healing \n3:52 - Ancestral Practices in Modern Healing \n5:52 - Evidence-Based vs. Lived Experience \n7:52 - Healing While Helping Others \n10:07 - Cultivating Online Communities \n13:32 - Navigating Multi-Generational Relationships \n17:42 - Managing Negativity in Online Communities \n21:57 - Evolving Communities Over Time \n25:16 - Investment in Community Relationships \n26:44 - My City My Health and Community Healing \n29:08 - Importance of Community in Healthcare \n30:38 - Conclusion\nLinks to Mental Health Resources:National Alliance on Mental Illness (NAMI)Mental Health America (MHA)Substance Abuse and Mental Health Services Administration (SAMHSA)Therapy for Black GirlsBlack Mental Health AllianceDon't forget to like, comment, and subscribe for more inspiring conversations on mental health and wellness!","thumbnail_url":"https://img.transistorcdn.com/TAvhfZIDEY0cV4SAdAeYtVDDu2bcno0Mig4spoaNT1s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YWQ1/YjMwZmE5OTU5MzUx/YjYyNTJmZWQzYjM0/N2UxOC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}