{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Courageous Hearts Podcast","title":"The Courage to Change: 2024 Reflections and a 2025 Vision","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c5a81c11\"></iframe>","width":"100%","height":180,"duration":1706,"description":"Feeling stuck, even when things look good on the outside? Join therapists Tim and Jackie as they explore the courage to change, ditch the old checklist, and create a life of true fulfillment. They share personal insights from 2024 and practical tools for a more connected and meaningful 2025.","thumbnail_url":"https://img.transistorcdn.com/-IcgCOmST6lvlQFR1ueDPXVb1l9BVwJcuDoJwLyrLkY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OGNl/YjAyNTE4ODRhZjk1/OTg5OWNlMmQ3N2Yy/M2Y3OC5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}