{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Silvercore Podcast with Travis Bader","title":"Ep. 164: Why You’ll Freeze in a Crisis... and How to Stop It","html":"","width":"100%","height":180,"duration":5819,"description":"What do elite performers, world-class cops, and Olympic athletes have in common? They train the mind as hard as the body. In this mind-expanding conversation, Travis Bader is joined by Jeff Johnsgaard, veteran police officer, Force Science Institute consultant, and founder of Training on Purpose by Design.\nJeff has taught use-of-force and high-stakes performance across four continents and multiple tier-one units. But in this conversation, he pulls back the curtain, not just on tactics, but on the mental software upgrades that determine who thrives in danger and who shuts down.\nYou’ll learn:\nHow to reframe fear as fuel.\nWhy most training creates failure under real pressure.\nThe shocking truth about “slow trigger presses.”\nHow elite operators pre-live critical incidents through mental rehearsal.\nWhy your body can’t tell the difference between imagining and doing.\nWhat’s wrong with the way we teach cops, kids, and executives—and how to fix it.\nThis one isn’t just for shooters or law enforcement. It’s for anyone who wants to perform better when it counts.\n🔗 Learn more about Jeff’s work: https://www.onpurpose.training and follow him at https://www.instagram.com/jeff_johnsgaard/\n🎣 Silvercore Club members: Don’t miss 40% off Skeena Spey Lodge (act quick limited space) and Tiffany’s bacon recipe!\n👉 Not a member yet? Visit Silvercore.ca/club\n\n______\nSilvercore Club - https://www.silvercore.ca/club \nOnline Training - https://www.silvercore.ca/course/category \nOther Training & Services - https://www.silvercore.ca/course/category \nMerchandise - https://www.silvercore.ca/collections/all-merchandise \nBlog Page - https://www.silvercore.ca/blog \nHost Instagram - @Bader.Trav https://www.instagram.com/bader.trav\nSilvercore Instagram - @SilvercoreOutdoors https://www.instagram.com/silvercoreoutdoors\n____\n00:00 – Silvercore Club updates & member perks\n02:00 – Jeff Johnsgaard introduction: Who he trains and why\n06:45 – “I’m a software guy”: Why mindset beats gear\n10:15 – Threat vs....","thumbnail_url":"https://img.transistorcdn.com/B8WTW1_pTQK-2h9DfU1TlgOqrgcmMPFrunfof0Y4JM8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDM3/YzE1NjU0ZjU4YzY3/ODljOTE3YzY0ZTlj/MmVhZi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}