{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Journey to the Sunnyside | Mindful Drinking & Alcohol Health","title":"The Real Reason Hangovers Don’t Change Drinking","html":"","width":"100%","height":180,"duration":429,"description":"You’d think a hangover would be enough to stop drinking. For most people, it’s not. In this episode, we look at why delayed consequences don’t change behavior, how the brain prioritizes immediate relief, and what cravings are really responding to. Once you understand the timing problem at the center of drinking habits, a lot of things start to make sense.\n\nRELATED ARTICLES FROM THE SUNNYSIDE BLOG:\n\n Why Hangovers Don't Stop You From Drinking (And What Does)\nHow Naltrexone Can Change Your Approach to Social Drinking\nDrinking On Naltrexone? Here's What You Need To Know\nCONNECT WITH SUNNYSIDE:\nListen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3\nSubscribe to Sunnyside’s YouTube Channel: https://bit.ly/3zuoID4\nInstagram: https://www.instagram.com/joinsunnyside/\nFacebook:  https://www.facebook.com/joinsunnyside/\nTwitter:  https://x.com/joinsunnyside\nTikTok: https://www.tiktok.com/@joinsunnyside\n\nABOUT SUNNYSIDE:\n \nSunnyside is the #1 alcohol health app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn’t work for everyone, so we focus on helping you set your own goals, celebrate small wins, and build a lasting system of accountability. As a result, 96.7% of our members see a big drop in their drinking after 90 days.\nWe now offer Sunnyside Med, a new program that provides access to compounded naltrexone, a medication that can reduce alcohol cravings at the brain level, offering a more clinical pathway for people who need it. Sunnyside Med is a complete, holistic approach to help you drink less or quit, including coaching, community, habit change, education, and more to help you create longterm change while the medication does its work.\nDisclaimer: This podcast is not intended as medical advice, and the views of the guests may not represent the views of Sunnyside....","thumbnail_url":"https://img.transistorcdn.com/0o41FZUSPCpNz08JujrkeFAcVtcwgngb7qx0OPiqLr8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ5Nzc2LzE3MDc5/NjA2MDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}