{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Sandals Church Podcast","title":"How to Stop Overthinking & Break Free From Anxiety | Holy Spirit","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c6f64cd3\"></iframe>","width":"100%","height":180,"duration":2116,"description":"When anxiety takes over, it can rob you of being present, ruin future opportunities, and make you feel completely isolated. In this video, Pastor Matt shares his personal experience with panic attacks and practical insights on how to break free from overthinking. Discover how to stop living in fear, step out of your comfort zone, and regain control over your mind.\n--\nSupport content like this and the vision of Sandals Church at http://sandalschurch.com/support/\nJoin our email list for content updates: http://sandalschurch.com/subscribe\nDownload the Sandals Church App: http://sandalschurch.com/app/\nIf you have questions, need prayer or want to get connected, please email us anytime at online@sandalschurch.com!","thumbnail_url":"https://img.transistorcdn.com/YaEp-GjUPuHhGGIKoEaeyGE09wGJph0U-6-MoNzkvVE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZWVk/ZTc5NWZhOGJhNDIx/YWM0MDc1NzgwOWFi/Y2QyNS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}