{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Beautiful Business Podcast","title":"Retrain Your Brain: How to Thrive in the AI Revolution with Dr. Jon Finn","html":"","width":"100%","height":180,"duration":3688,"description":"About the GuestDr. Jon Finn is a renowned expert in performance psychology, leadership, and behaviour change. With over 20 years of experience working across elite sport, education, and business, Jon is the founder of the award-winning Tougher Minds consultancy and author of the best-selling books The Habit Mechanic and Train Your Brain for the AI Revolution.Drawing on cutting-edge neuroscience and behavioural science, Jon helps individuals and organisations build sustainable habits, boost productivity, and thrive under pressure. His pioneering work focuses on developing \"habit mechanics\" a practical framework that empowers people to better understand their brains, change unhelpful behaviours, and unlock peak performance.Through his extensive work with C-suite leaders, educators, elite athletes, and global businesses, Jon has positioned himself at the forefront of brain-based leadership and AI-readiness. His mission is clear: to future-proof people and organisations by helping them cultivate brain state intelligence and create cultures that support elite cognitive performance in a rapidly evolving world.This Episode CoversThe Power of Learning: Jon reflects on his own journey from struggling academically to becoming an expert in how people learn, adapt, and perform under pressure.What Makes or Breaks Performance: From professional sport to business, Jon explains why psychology and habit formation are more critical than talent or knowledge alone.Understanding Brain States: Discover the “three brain states” framework—recharge, medium charge, and high charge—and how balancing them is the key to health, happiness, and high performance.Brains Before Bots: As AI reshapes the workforce, Jon argues that your biggest asset isn’t your tech—it’s your people’s habits. Businesses must invest in helping their teams become AI-proof.The Habit Mechanic Framework: Learn how simple, science-based routines can radically improve sleep, stress, focus, and leadership.Why Knowing Isn’t...","thumbnail_url":"https://img.transistorcdn.com/h73pqjk-5BEJj-hz5dAsH9MEQ-tEMhK993ZmTbPkgL4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YmU4/ZWZhYjE4YzBhMmM0/YjFjY2MxZDg4NDgz/NGQ2My5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}