{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Truth + Conversation","title":"Truth + Shame","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c75e1bdb\"></iframe>","width":"100%","height":180,"duration":1694,"description":"Most people ask, \"Why do I feel shame?\" This episode asks a far more dangerous question: \"Why shame now?\"\nThrough a listener's email, Gary explores how shame quietly becomes certainty, familiarity, and a way of life. This isn't about fixing your feelings. It's about exposing the world those feelings have built - and the simple course of action that begins to take you beyond it. ","thumbnail_url":"https://img.transistorcdn.com/PD9-LsM_ANWKwgII-NtfTVDq11c4Vn_JKA-aloZRd1U/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZGRl/Mjg1NGM1NGQ3N2Jh/MWMyZGRlYWUxNGI0/NDI1ZS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}