{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unlocking Better","title":"#90 The Best Piece Of Advice I Can Give Anyone To Be More Consistent With Their Nutrition","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c7679ed2\"></iframe>","width":"100%","height":180,"duration":652,"description":"#:90 The Best Piece Of Advice I Can Give Anyone To Be More Consistent With Their NutritionIn this episode, Kieran shares tips and advice on how to be more consistent with your nutrition so you can start optimising your day and start performing better straight away. I hope you find it useful. P.s Here are some other ways I can help right now...Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.Be inspired by hearing from some of our clients right now: Click HereConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness. Click for Instagram:Click for Facebook:Click for Linkedin:Website: www.kmfitnesscoaching.com","thumbnail_url":"https://img.transistorcdn.com/oEiRPDwu44UFX_g76aA1vvf1RUJVcZ1N__aIKERRpB0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTZk/NTNlNGIxZGU3OWU1/MTE5ZWUwMjRiMGU3/ZTA1My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}