{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Fresca Effect","title":"Frescas y Fierce | Querida Yo: Be Present, Not Perfect","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c784fbd4\"></iframe>","width":"100%","height":180,"duration":3456,"description":"From resacas to revelations, this episode dives into the lessons we wish we learned sooner. Join us as we unpack hyper-independence, cultural identity, asking for help (or not), and the beauty of just living. It’s part chisme, part group therapy, and all heart! You know the drill! Grab a cup of coffee, a glass a wine, o un tecito de manzanilla, and enjoy!","thumbnail_url":"https://img.transistorcdn.com/R7ZvsPsrAjyKtdDjWQT2pGp_WsoIhJKnu-2H15lcDpo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NGFk/MDk3MjQyYWI3YzJj/NWYyNGJiOWJmNTFh/M2Y2ZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}