{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Distractables - your ADHD friends","title":"ADHD in the workplace - with special guest Meredith Carder (Ep. 4)","html":"","width":"100%","height":180,"duration":2110,"description":"How will your ADHD diagnosis impact your work and career? Do you have to, or, should you, tell your work about your diagnosis? What should you consider? \nIn this episode co-hosts Marie Ng and Jesse J. Anderson discuss ADHD in the workplace with special guest Meredith Carter, an ADHD coach and author of the book 'It All Makes Sense Now'. \nThe conversation covers Meredith's background in psychology and corporate training, as well as personal experiences with ADHD. They delve into the challenges and strategies related to disclosing ADHD in the workplace and finding effective accommodations. Emphasis is placed on the importance of creating personal systems that cater to one's individual needs and being strategic in communicating these within a work environment. \nMeredith also shares insights into her new book, her approach to writing, and the support she received from the ADHD community. The discussion touches on the societal and personal hurdles individuals with ADHD face, underlining the need for understanding and compassionate work environments.\n00:00 Welcome to The Distractables\n00:30 Introducing Meredith Carter\n01:01 Meredith's Background and Journey\n03:47 ADHD in the Workplace Challenges\n10:33 Disclosing ADHD at Work\n18:14 Effective Accommodations for ADHD\n26:05 Meredith's Book Journey\n32:43 Closing Remarks and Where to Find Us\n\nWhere you can find us!\nMarie and Llama Life\nDesktop\niOS app\nAndroid app\nInstagram\nX\nMaries X\nreddit \nJesse\nJesses book\nWebsite \nNewsletter\nInstagram\nX\nThreads\nMeredith\nInstagram\nMerediths book\nLinkedin \nWebsite \nThank you for listening! Join us next week for more honest and open chats about ADHD. \nChat soon, \nMarie & Jesse ","thumbnail_url":"https://img.transistorcdn.com/OY88LvoiHyKBjOjWZy95Pv5fItvLx40u_jS9yVvMOC4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOWJi/N2IxOGY1MmE2M2Jh/MTdlNjhlZDQ1NjUx/MWNkYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}