{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dropping In (Audio)","title":"Sharon Salzberg - 8 Minute Lovingkindness Meditation","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c7936578\"></iframe>","width":"100%","height":180,"duration":591,"description":"This offering from Sharon Salzberg is a short, snackable, 8-minute lovingkindness meditation, excerpted from Omega's 2006 Women & Power Conference. ","thumbnail_url":"https://img.transistorcdn.com/nE5NrKdCrYW_ngjg6gosQn1Sj0IHAS3UW1LDrHndfEU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI3MjIvMTU2Mjk0/ODExMy1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}