{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Recovery Rocks","title":"Sobriety, Sunsets and System Regulation with Kristin Horstman","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c7b66cf4\"></iframe>","width":"100%","height":180,"duration":1893,"description":"Lisa chats with Kristin Horstman, whose new podcast, Sunsets Are the New Happy Hour, is a neuroscience-informed discussion of sobriety and behavioral changes that can make a positive impact. Come for the chat on rewiring your nervous system. Stay for the sunsets and glimmers.","thumbnail_url":"https://img.transistorcdn.com/6QJTXTqU2RVmqvTUlhKWjo9BiQtmNOU7nqElLuLFSqw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMmRj/NjE4NTVkYTFiMzgw/MjFiZWMxYjIxZTIy/OWQzZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}