{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Insider Podcast","title":"Monitoring Fatigue to Maximize Athlete Readiness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c7d60f97\"></iframe>","width":"100%","height":180,"duration":815,"description":"In this episode, we break down the science of monitoring and managing fatigue to help coaches optimize performance, prevent injuries, and keep athletes at their best. \nLearn the difference between objective vs. subjective testing, internal vs. external workload monitoring, and the best strategies for tracking fatigue \nWhether you're coaching at the college or pro level, this episode will give you practical insights to maximize player readiness all season long. ","thumbnail_url":"https://img.transistorcdn.com/RH1QCDhnihukMYbnIqL7acGrMBx4lc8Eb3-CbRFm-Ws/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NTQ4/MGNlNmIxNGI4Yjdh/MzA2NDQyMmQ0ZmIw/ZjZiOC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}