{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The 405 Coffee Break with O.K. Solberg","title":"The 405 Aired Sept 25th, 2026","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c7da777b\"></iframe>","width":"100%","height":180,"duration":249,"description":"Today O.K. suggests you make your plans carefully, but leave room for life to surprise you.","thumbnail_url":"https://img.transistorcdn.com/kj066jsZxoICV47anvTxxxVFpOf_rXNHqj54ikjxq80/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81OTc1/NTEwM2JkYTRlODcx/NWRhMzczYWFmZTMz/MDZiZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}