{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Health Podyssey","title":"Zeke Emanuel on Rethinking Longevity, Wellness & Aging","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c800d48a\"></iframe>","width":"100%","height":180,"duration":1721,"description":"Health Affairs' Rob Lott interviews Dr. Ezekiel Emanuel about his new book, Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life. He explains why he wrote a wellness guide for the general public, what frustrates him about today’s “wellness industrial complex,” and why evidence‑based habits — not trendy supplements or extreme routines — are key to long‑term health.Pick up a copy of his new book, Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life.Currently, more than 70 percent of our content is freely available - and we'd like to keep it that way. With your support, we can continue to keep our digital publication Forefront and podcast for everyone.","thumbnail_url":"https://img.transistorcdn.com/RneDq6FP97HYBXbb6ygZjKJa8RJU_wIDSHFVqnbfKe8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0ODU4LzE2MDE0/MDI1NzEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}