{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"We are Science @ Nottingham","title":"Managing Stress: Tips for Balancing Study and Life","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c94d2c72\"></iframe>","width":"100%","height":180,"duration":2496,"description":" In this episode, we’ll dive into the topic of stress – how it can impact our lives and well-being. We’ll explore practical strategies to manage stress effectively, especially when it comes to balancing study and personal life. Tune in for helpful tips and techniques to reduce stress and set yourself up for success in both your academic and personal life. ","thumbnail_url":"https://img.transistorcdn.com/5CKAhwfsmJdT-wQ0VANWdPFWXrrOypT51KVfrtU0AOQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUxMjIzLzE3MTEw/MjgyMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}