{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Carioca Connection - Brazilian Portuguese Conversation","title":"Alexia’s tips for work-life balance","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c9690b40\"></iframe>","width":"100%","height":180,"duration":1203,"description":"In this episode of Carioca Connection, we continue our conversation about how to stay healthy while working remotely. Alexia shares some of her best tips for setting limits and finding a healthy work-life balance. As always, lots of laugh and great Brazilian Portuguese! Aperta play! ","thumbnail_url":"https://img.transistorcdn.com/bz4Ws0bvSfdngt4AqUT_YH9LPqCl73whHxIbuZsELdI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jOGFj/NDUzMGY0MDBkZmFj/ZGMzMjZiOGQxOWVh/MjgyNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}