{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Alcohol Reset by Cloud9","title":"Why Drinking Dries Your Eyes","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c96b571d\"></iframe>","width":"100%","height":180,"duration":516,"description":"Dry mouth after drinking is obvious—but what about your eyes?That scratchy, tired, slightly blurry feeling after a night out isn’t random. Alcohol dehydrates your system, disrupts your tear film, and even affects how your eyes recover overnight.In this episode, Mike Hardenbrook breaks down what’s really happening:Why alcohol reduces tear production and dries your eyesThe reason your eyes look red and feel irritatedHow sleep disruption makes eye fatigue worseWhy screen time + alcohol hits your eyes harderSimple ways to keep your eyes clear and comfortable🎧 Tune in and see how alcohol affects more than just your mouth—it’s showing up in your vision too.","thumbnail_url":"https://img.transistorcdn.com/Vfz6YwD4ezDmASyIvk0xnVWvE9c_aCjYU99W8UFcuNs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ODg1/MDM4ZWEyNDhkODcw/NDJhZmRhNGYxNGU0/MzQ2NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}