{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"I Thought I Could Never Leave My Kids. Here's What Changed.","html":"","width":"100%","height":180,"duration":1687,"description":"If you've ever thought \"I could never leave my kids for that\" when you hear someone talk about a retreat or a workshop, this episode is for you. Leah sits down with her sister-in-law Katie, a coach in the Hormone Reset Program, to talk about what brain rewiring and nervous system work actually looks like in real life, not as a concept, but as the reason you stop having a full-body panic response when your toddler spills his plate across the floor and just... smile.In this episode:Why the first seven years of your child's life are shaped more by your nervous system than by anything you consciously do as a parent, and what that means for the mom who wants to break the cycleHow overstimulation is different from not enjoying your kids, and why so many moms are white-knuckling through the day instead of actually being present in itWhat it actually looks like to rewire a pattern, why it feels awkward at first, and why the old path just quietly grows over once you've made a new oneHow to stop identifying as \"an anxious person\" and start separating yourself from the moments where anxiety shows up, because that one shift changes everythingWhy so many women use their husband as an excuse not to invest in themselves, and what actually happens when they finally have the conversationThe real reason it feels so hard to say yes to something for yourself when you're building a house, raising kids, and watching every dollar, and how Katie talked herself through it across three emails in one weekendWhat neuroplasticity actually means in daily life, from stopping the panic attack when plans change last minute, to asking a question in a room full of people without apologizing for taking up spaceWhy getting out of your day-to-day environment is the thing that makes breakthroughs happen faster, and why waiting for a retreat to come to your state means waiting to feel betterYou don't have to have it all figured out before you say yes to something. The discomfort right before the...","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}