{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Second Cup of Joe...and John","title":"Second Cup of Joe...and John, Guest: Fitness Instructor Kyle Hopkins","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c9a02be4\"></iframe>","width":"100%","height":180,"duration":2814,"description":"Kyle is living his dream as a “box” owner, running Rising Sun Community Fitness in East Nashville. His\njourney includes probably waiting on you at a famous Nashville restaurant. A one-time competitive\nbodybuilder and weightlifter (with countless surgeries to prove it) Kyle’s extensive knowledge of fitness\ntraining allows him to coach a spectrum of clients. If you are intimidated by trying CrossFit, Kyle’s\ninsight on how it can improve your quality of life may very well have you signing up for a “box.” He also\nhas a gift of music, which is nearly a requirement for living in Davidson County. AMONG THE TOPICS,\nBEST ADVICE TO NEW BUSINESS OWNERS, WHAT DOES WINE HAVE TO DO WITH A BODYBUILDING\nCOMPETITION? AND WHY YOIUR GRANDMOTHER CAN DO THE SAME WORKOUT AS AN ELITE\nATHLETE.","thumbnail_url":"https://img.transistorcdn.com/pfNPpj4ZUPWLhWC1i74yfPMoa2udOEy_-INp3cfR-eo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwMDQ5LzE2Nzk0/MzYwNDgtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}