{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"In The NoCo","title":"Ready to dust off your bicycle for a springtime ride? We asked a bike maintenance expert for advice ","html":"","width":"100%","height":180,"duration":525,"description":"\nColorado is home to lots of people who are passionate about bicycling. They ride during all seasons.  \n\nOur host, Erin O’Toole, however, is more of a casual bike rider, with her bicycle spending many of the colder months cooped up in the garage. This means it often needs some maintenance before going on that first cruise of the year.   \n\nSo today we’re talking about how to get our bikes ready for summer riding. \n\nSchuyler Gantert is the owner of Road 34, a bike shop in Fort Collins, and he’s a bike maintenance expert. He joined Erin and gave a few tips on some do-it-yourself bike maintenance. \nSign up for the In The NoCo newsletter: Visit KUNC.org\nQuestions? Feedback? Story ideas? Email us: NOCO@KUNC.org\nLike what you're hearing? Help more people discover In The NoCo by rating the show on your favorite podcast app. Thanks!\nHost and Producer: Erin O'Toole\nProducer: Ariel Lavery\nExecutive Producer: Brad Turner\nTheme music by Robbie Reverb\nAdditional music by Blue Dot Sessions\nIn The NoCo is a production of KUNC News and Community Radio for Northern Colorado.","thumbnail_url":"https://img.transistorcdn.com/deJ82RY9r1q1D4I5ARzsuuMZw17RvtIT7PwnQQPLPzk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5MDcyLzE2OTUw/NzA5NjEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}