{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Year and a Day: Divorce Without Destruction","title":"Episode 13: Taking Care of Yourself During a Divorce","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/c9fe8bec\"></iframe>","width":"100%","height":180,"duration":2098,"description":"In Episode 13, host Jaime Davis discusses the importance of self-care during the divorce process with fellow family law attorney Lynn McNally.  This episode addresses such issues as: What is self-care?  Why is self-care important during a divorce?  What can you do to ensure you are taking care of yourself during a divorce?","thumbnail_url":"https://img.transistorcdn.com/QlaG-X2AbVymyhgFoz1-6LGhwF1gniOsad69gJISSRg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTg4/ZGZhZDBjOTg3ZWYz/NDI3OGVkYzczMjE0/MTU1ZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}