{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Daybreak Devotions and Nighttime Prayers","title":"Stop Hitting Refresh","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ca18558e\"></iframe>","width":"100%","height":180,"duration":208,"description":"By Stacey Barkley\nTrust is quieter than control, but it carries far more strength. And when we choose to wait on Him, we don’t lose ground. We gain renewed strength.\nRead More\n\nVisit Daybreak Devotions and Nighttime Prayers","thumbnail_url":"https://img.transistorcdn.com/78iKYlYTRq3odPcCNgkEwO0frFTdacKLy2iQpAAA41Q/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNjFj/ZTZjODQ0NjNkYWEx/YzdmYWM0NDcxYTdk/MWYzNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}