{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Grown & Growing by Keion and Shaunie Henderson","title":"How to Handle Hurtful Gossip and Build Trust in Relationships","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ca32f2a4\"></iframe>","width":"100%","height":180,"duration":2052,"description":"Can you spot the moment when communication breaks down—and why so many relationships get stuck there? In this raw, often hilarious episode, Keion and Shaunie Henderson dive deep into the real dynamics of communication, gossip, and emotional triggers within marriage, friendships, and the world at large. From “mean bias” to misunderstood gossip, nothing is off limits: hear how the right tone can make or break a conversation, and why honesty sometimes feels harder than it should.\nOn this episode of Grown and Growing, you’ll get practical insight and heartfelt lessons on building trust, handling rumors, and learning each other’s triggers—plus plenty of relatable riffs on gossip, family, church culture, and vulnerability.\nYou’ll learn:\nWhy “mean bias” shapes perception and how to challenge it\nThe power and pitfalls of gossip (and everyone’s role in it)\nTools for managing emotional triggers and staying self-aware\nHow learning a partner’s trauma and attachment style transforms communication\nWhat to do when false rumors hit close to home\nReal strategies for moving from frustration to connection\nIf you’re ready for honest, faith-forward talk that helps you keep growing, hit the follow button and don’t miss what’s next.\n\nTIMESTAMPS\n00:00 - Intro\n01:05 - Self-Awareness in Communication\n02:35 - Tone and First Impressions\n04:10 - Recognizing Mean Behavior\n05:49 - Safe Spaces for Sharing\n07:17 - Gossip vs. Honest Conversation\n08:27 - Gender Differences in Gossip\n10:04 - Nosiness and Family Dynamics\n12:02 - Truths, Secrets, and Forgiveness\n13:58 - Gossip in Faith Community\n15:04 - Hurtful Gossip and Lies\n16:02 - Impact of Untrue Rumors\n21:18 - Dealing with Public Gossip\n23:18 - Emotional Effects and Guilt\n25:48 - Regret Over Viral Moment\n27:01 - Context and Misunderstanding\n32:09 - Assumptions in Communication\n33:40 - Learning Each Other’s Triggers\n34:57 - Outro/Closing","thumbnail_url":"https://img.transistorcdn.com/xQZ7_GxIRxa2Zn9sA9lF-MfiF4r-TJh7uYc8lqmIXWY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NWE4/YmMzYjZkODQxNzY2/OWU2N2VlNjMwNTIy/ZjQ4Yi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}