{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Reclaiming your Fitness","title":"Why people quit and how you can succed","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cabf6013\"></iframe>","width":"100%","height":180,"duration":900,"description":"In this episode I dive into the reasons why people quit their health & fitness journeys this time of year \nOnly 10% of New Year's resolutions are still going - but why? \nListen so you can look out for why you want to quit and how you can get over that \nI also look at how you can succeed and get to the results you want in the quickest time possible \nAnother episode you won't want to miss","thumbnail_url":"https://img.transistorcdn.com/G2B-altqXmqTGaHI5_sURiM0jm3Nf1vzApuXrQaUtYk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YTQ0/ZjM0YWNlYzFmZDMz/NDIwZDMxMThlYjVk/ZDM2MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}