{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Modern Day Leader Podcast ","title":"The Two Wolves Controlling Your Physique and Life...","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cb6bb5fc\"></iframe>","width":"100%","height":180,"duration":734,"description":"Every single day, you’re feeding one of two wolves...One wolf feeds off excuses, procrastination, comfort, poor habits, and self-sabotage.The other feeds off discipline, action, ownership, structure, and growth.In this episode, I talk about the daily battle that most people face internally... and how your habits, decisions, and reactions to stress slowly shape the person you become.This isn’t just about fitness...It’s about leadership, mindset, confidence, standards, and the direction your life is moving in...----Want to connect or work with Nick?Instagram: @lepfitness_Email: nick@lepfitness.co.ukOnline Coaching: www.leplife.co.ukFace-to-Face Coaching: www.lepfitness.co.ukCoach. Dad. Helping busy men get leaner, stronger, and more consistent year-round.","thumbnail_url":"https://img.transistorcdn.com/ej50Um1_gciOIYZF6Z7od6LjSa4pmex7lkTS0hbVgu8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzOTU1LzE2OTE1/ODczNDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}