{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Reclamation Radio with Kelly Brogan MD","title":"18: 8 Tips for Raising Emotionally Mature Children","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cb82f854\"></iframe>","width":"100%","height":180,"duration":1496,"description":"Kelly’s solo episode this week touches on 8 of her deepest reflections of parenting thus far alongside her desire to end generational patterns. She touches on the importance of validating children's emotions, letting go of expectations for our children, letting go of our personal defenses, and how we can speak to our children with curiosity and love in hopes of raising securely attached, confident kids.\n\nToday on Reclamation Radio:\n8 parenting tips from Kelly’s humble mothering journey\nThe importance of emotional maturity in parenting\nLearning about ourselves through our kids experience\nWhy punishment and reward systems do not work\nThe power of an apology\nJust listen to your children: Don’t defend yourself\n\n\nConnect with Kelly:\nInstagram: @kellybroganmd \nWebsite: kellybroganmd.com\nCheckout Kelly's monthly membership Vital Life Project here\nWhat's your Reclamation Remedy? Take Kelly's quiz here.\nGet Kelly’s new book The Reclaimed Woman here\nGet the recordings of Kelly’s three-day parenting bootcamp event, Victimless Mothering: Victimless Mothering\n\n\nThis show is produced by Soulfire Productions","thumbnail_url":"https://img.transistorcdn.com/qH2qLbMrdHamgA3Ck4DFKvBM5uaBNDv3YW_qHkjyQ7A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OTYy/NWY3OTE0OGU1MmI5/M2VjMDAzZGJmODdk/MDgxNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}