{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Unstoppable U Podcast","title":"3 Steps To Silencing Negative Self-Talk","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cba729c3\"></iframe>","width":"100%","height":180,"duration":613,"description":"In this episode of The Unstoppable U Podcast, Coach Will talks to kids about using a 3-step process to beat negative thinking! \n\nThis episode answers questions like: \nHow can I stop negative self-talk?\nWhy is self-talk important? \nIs self-talk difficult? \nAdditional Resources: \nUnstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging environment. \nInstagram @Coachingwithwill: Find more free content on confidence, motivation, time management, and more for parents and kids. \nSpotify: Listen on Spotify!\nApple Podcasts: Listen on Apple!\nIf you enjoyed this episode, please spread the word by leaving a review or sharing it on social media! \n\nSubscribe so you don't miss another episode 🔥","thumbnail_url":"https://img.transistorcdn.com/m7zeffUZff0MQetZUk-EDCEM3uRMLCIJi0M6ooucNIk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyNDg4LzE2ODgw/OTY1MzEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}