{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relating to Self","title":"The Art of Enjoying Life {with Aida Murad}","html":"","width":"100%","height":180,"duration":2656,"description":"In this episode of Relating to Self, Joachim speaks with Aida Murad for whom life is a copy machine of one's thoughts.\nAida is an impact artist and entrepreneur who transmuted a severe illness into her biggest gift. Her mission is to help people feel seen, heard, and loved through her art.\nYou can find Aida and her work here:\naidamurad.com\nhttps://www.instagram.com/muradaida\nhttps://twitter.com/aidamurad\nhttps://www.linkedin.com/in/aida-murad/\n\nTopics, resources, and useful links mentioned in the episode:\nlife as a mirror of our inner reality\ntrauma as an opportunity\nwhat humans crave\nart as a tool for healing\nthoughts, words, and actions and finding joy in small acts\njoy as a measure of life\neverything is a muscle\nstepping away from the stories of the mind\nthe importance of habits that serve the life you desire\nboundaries and how they impact social relationships\nhaving conversations with younger selves\nspaces and their impact on the self\n\nIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️\nSign up for the Relating to Self newsletter\nFollow Joachim on Twitter","thumbnail_url":"https://img.transistorcdn.com/18mIMfL6_iyyBvhO3CYb8yBSzT3tlKLSo29bnxE3L1c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5OTg1LzE2Nzkz/MzQwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}