{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Work of Warriors","title":"We're Going to be Okay w/Dr. Corey Emanuel","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cbc7f2fc\"></iframe>","width":"100%","height":180,"duration":4192,"description":"KEYWORDS\nmedia psychology, mental health, social media, self-compassion, emotional well-being, technology, attachment styles, community support, creativity, boundaries\nSUMMARY\nIn this conversation, Dr. Corey Emanuel, a media psychologist, discusses his journey into the field of media psychology, the impact of social media on mental health, and the importance of self-compassion and discipline. He emphasizes the need for healthy boundaries in relationships and the role of creativity in healing. Dr. Emanuel shares personal experiences with mental health and the significance of community support, encouraging listeners to recognize their worth and the value of their contributions to the world.\nTAKEAWAYS\nDr. Corey Emanuel is a media psychologist and mental health advocate.\nHis journey into media psychology began with a fascination for the psychology of media.\nSocial media can amplify feelings of anxiety and depression, but understanding this can help.\nSelf-compassion is essential when navigating mental health challenges.\nCreating a digital media plan can help manage social media use effectively.\nAttachment styles play a significant role in how we relate to others and ourselves.\nCommunity support is crucial for mental health and well-being.\nMovement and physical activity are vital for mental health.\nSetting boundaries with people who drain your energy is necessary for self-care.\nCreativity can be a powerful outlet for expressing emotions and healing.\nTITLES\nExploring Media Psychology with Dr. Corey Emanuel\nNavigating Mental Health in the Age of Social Media\nSOUND BITES\n\"This is where the real magic happens.\"\n\"Movement is medicine.\"\n\"You're needed, your gifts are needed.\"\nCHAPTERS\n00:00\nIntroduction to Dr. Corey Emanuel\n05:23\nThe Role of Self-Compassion in Media Consumption\n11:08\nNavigating Digital Media with Discipline\n16:51\nThe Intersection of Media and Mental Health\n22:49\nReflections on Personal Experiences and Growth\n33:59\nThe Pursuit of Being Seen\n44:27\nNavigating...","thumbnail_url":"https://img.transistorcdn.com/u2irqh0xB3CkjycL5-ffdyf-0iwLfeztiWjzaYXeIIg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYTkw/ZmVlMzk0YzE2YmEz/YzcxZDAyZDE3NzU2/ODQwNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}