{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The None to Run Podcast","title":"Episode 11: How Matt Frazier Became A No Meat Athlete","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cbd9a3bb\"></iframe>","width":"100%","height":180,"duration":3016,"description":"Matt Frazier has built an amazing community of plant-based athletes.\nHis blog, No Meat Athlete, shows you how a plant-based diet can make you fitter, faster and happier.\nAlthough I am not plant-based, I am a huge fan of No Meat Athlete and Matt’s approach to nutrition, running and life.\nHis posts are helpful and heartfelt.\nI partly blame Matt for convincing me to buy the Lamborghini of blenders, the Vitamix!\nI hope you enjoy this interview and if you liked it, please leave the podcast a review over on iTunes.\nIn this podcast we talk about:\n- Why Matt started No Meat Athlete.\n- The changes Matt noticed when eating a plant-based diet.\n- The challenges and social costs of being a vegan.\n- Some of the biggest misconceptions of plant-based nutrition.\n- The supplements that Matt takes.\n- A typical day in Matt's life from a diet and meal perspective.\n- Matt's new book - No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self\n- and much more!","thumbnail_url":"https://img.transistorcdn.com/KwsMldZA1kX8uM7kHMvNK5fk2LcY4AJq61IA7rQTwMs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MjMz/OWRjOWQ5NTJhMzVm/MTJkN2UxZGEzMTM5/ZWY1OC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}