{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bookworm","title":"62: The Four Tendencies by Gretchen Rubin","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ccbebbcb\"></iframe>","width":"100%","height":180,"duration":6013,"description":"Have you ever struggled to achieve a goal, even though you were fully committed to and believed in it? Today’s book gives you a simple framework to help you understand why. Join Joe & Mike as they try to understand themselves a little bit better.\n\nLinks\n– Oak meditation app\n– Bookworm 56: Hyperfocus by (and with) Chris Bailey\n– Headspace\n– Bookworm Club conversation on Blink\n– Bookworm 61: Blink my Malcolm Gladwell\n– Atomic Habits by James Clear\n– The Four Tendencies by Gretchen Rubin\n– Gretchen Rubin’s podcast\n– The Four Tendencies Quiz\n– Person Retreat Handbook\n– Conative Connection by Kathy Kolbe\n– Kolbe Type A assessment\n– StrengthsFinder\n– Leadershift by John Maxwell\n– Digital Minimalism by Cal Newport\n– Hurry Slowly with Cal Newport\n– Bookworm Club\n– Book List\n– Leave a RatingMike's Rating: 3.5Cory's Rating: 4.0","thumbnail_url":"https://img.transistorcdn.com/M6XwZWOf8L6686mxokPdeBHCCkkWagu0-9VKHIcNxOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTc2/NGQzMGNmOTAxYWRj/NDBlMWY5ZjQ5ZmY2/ODU2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}