{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Toddler Toolkit","title":"Reset Your Toddler Before the Holidays: How to Bank Calm in Their Nervous System (and Yours)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cd4072d2\"></iframe>","width":"100%","height":180,"duration":1362,"description":"Reset Your Toddler Before the Holidays: How to Bank Calm in Their Nervous System (and Yours) | Toddler Toolkit Podcast\n\"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!\nWhen you get the FREE Guide, you get access to my Black Friday Deals this Week! Don’t forget to mark your calendar:\n✨ Wednesday 11/26: The 5-Workshop Vault — $3\n✨ Friday 11/28 : The Calm Parent Holiday Pass — $7\n✨ Cyber Monday 12/1: The Premium Calm Superpower Transformation Bundle — $17\nMake sure to also listen to this episode:\nHoliday Overwhelm: Why Your Toddler Falls Apart Around Family (and How to Make Thanksgiving Easier)\nWelcome to the Toddler Toolkit Podcast! In today's episode, we're diving into strategies to reset your toddler’s nervous system before the holidays, helping both you and your child remain calm during the festive chaos.\nWe'll explore the concept of 'calm banking,' inspired by Dr. Matthew Walker's sleep banking principles, to proactively build your toddler's emotional resilience.\n Learn about the impact of good sleep, the sensory diet, connection banking, and predictability boosting on your toddler’s stress levels. Plus, discover practical tips to stay grounded and prepared as a parent.\nWe also discuss special offers like the $3 Mini Toddler Toolkit workshop vault, the $7 Calm Parent Holiday Pass, and the $17 Calm Superpower Transformation Bundle. Don't miss out on these fantastic resources to make your holiday season smoother. To access these deals, download the 'Seven Toddler Struggles and How to Solve Them Fast' guide via the link in the show notes. Have a fantastic Thanksgiving, and we'll see you in the next episode!\n00:00 Introduction to Toddler Toolkit Podcast\n00:39 Black Friday Deal Announcements\n02:21 Understanding Calm Banking for Toddlers\n04:36 Implementing Sleep Banking Strategies\n06:24 Sensory...","thumbnail_url":"https://img.transistorcdn.com/CNBeZkfYZ4gDlyE04BT0_xz-qWiZz2KtNqqjx7c7S1I/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80YmFl/ZWY5YmMwYTk0MjM2/NWNlOGMxMmRmOGEw/ZTM0Ny5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}