{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Business is Human","title":"Ban Burnout - Choose Being Before Belonging","html":"","width":"100%","height":180,"duration":2004,"description":"\"What if I told you that the responsible, organized, hardworking, goal-oriented people of the world are responsible for perpetuating and exacerbating burnout?\"\n\nBurnout. It's been a big topic lately, and rightfully so. Many are feeling this, but how do we get out of it? It's time to ban burnout. Today, Rebecca takes us through the first three stages of burnout and begins breaking down how we can end this vicious cycle before it can even start.\n\nIn this episode, you’ll learn:\nA better understanding of the three stages of burnout\nHow we can find motivation to make necessary life changes\nHow to find a life of peace, prosperity, and purpose\n\nThings to Listen for:\n[02:27] The first three stages of burnout\n[04:07] Understanding compulsion to help ban burnout\n[14:59] Breaking the cycle of burnout\n[19:02] Finding motivation to make the changes we need\n[21:40] Can we have a life of purpose, peace, AND prosperity?\n[27:31] Prioritize being before belonging\n\nResources:\nJoin the 1000 Thriving Women Movement \nLearn more about Rebecca and her work\nGet your copy of Write Your Own Story\nListen to Rebecca's Audiobook Write Your Own Story\nTake the Badass Quiz\n\nConnect with Rebecca:\nhttps://www.linkedin.com/in/rebeccafleetwoodhession/\nhttps://www.instagram.com/rebeccafleetwoodhession/\nhttps://www.facebook.com/fleetwoodhession/\nhttps://www.tiktok.com/@rebeccafleetwoodhession","thumbnail_url":"https://img.transistorcdn.com/RYokH3v0Sm0_CmrD94GZLQL7j5j-ZjyYbYNJQydKL8o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzMy/ZjhjOGE3YmU1MWQz/N2RlMmUxZDkyOWMy/YmJlZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}