{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"DOT Daily by dotmodesto.com","title":"How Lifestyle Affects DOT Exam Results","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/cde2e71e\"></iframe>","width":"100%","height":180,"duration":164,"description":"If you’re a commercial driver, your lifestyle can make or break your DOT exam. The DOT physical isn’t just a formality—it’s a safety check to ensure you’re healthy enough to drive. How you eat, sleep, move, and manage stress can all affect whether you pas","thumbnail_url":"https://img.transistorcdn.com/mSpKyyXlx8hmoNMkC9453-cYSBvoyfS3AAt3m8qPnbU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MmY5/ZTYwM2M2NTdiNTNm/ZWJhNWYwMmRhMmJj/Yjg0MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}